Hey guys, welcome back to The Dairy Free Diaries! Hope you all have had an amazing week. Today’s post is going to cover something that is so important and can be extremely helpful to those who are struggling with eating out with a food sensitivity. I have experienced the anxiety and stress that is accompanied by feeling as if everything on the menu will upset your stomach. I have gone through it and I am here to share the things I wish I knew because it has made managing a food sensitivity much more enjoyable. And at the end of the day, that is all that matters. I hope that…