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FOOD SENSITIVE FRIENDLY SWEETS
Hi everyone! Welcome back to The Dairy Free Diaries! I hope you guys had a great week and are excited for this blog post. I decided to change up this week’s topics to food sensitivities, which I haven’t talked about in a bit. Nonetheless, this is a blog post that those with sensitive stomachs will love. But before, that let’s do a weekly check in. One word- Uncomfortable: This week was uncomfortable but in the best way possible. I felt extremely challenged this week, and when I prevailed, I was proud of myself. In the past, I chose to live a very comfortable life because it was the easiest option.…
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MY MORNING ROUTINE
Welcome back to this week’s post on The Dairy Free Diaries! I hope you guys have had an amazing week, but if not that’s okay too. Not every week is going to be great, but as long as you are able to pick yourself back up, that’s all that matters. One word – Energizing: It was pretty weird this week. I had this crazy amount of energy that came out of nowhere. It was so weird how different my energy levels became this week, and honestly, I believe that it was because the morning routine, which I discuss later, finally kicked in. I started adding a lot of positive and…
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HOW TO CREATE A GOAL PLAN AND STICK TO IT
Hi everyone. Welcome back to The Dairy Free Diaries. I hope you all have had a great week and if not, don’t stress about it too much because you have a whole new and fresh week ahead of you. As I am writing this blog post and trying to figure out my one-word, low point, and high point for the week I find it a bit harder than usually to pinpoint. This week just seemed sort of average; nothing really great or really bad happened, which is very different from my previous weeks. Nonetheless, I want to remind you that although the big things may seem to be more important,…
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MY TOP 2 MOOD BOOSTING SMOOTHIES
Hello everyone 🙂 Welcome back to the Dairy Free Diaries. I am so very excited to bring you this week’s blog post because my goal plan and ability to stick with it has impacted my life intensely. I have transformed and continue to transform into the person I strive to be because of this. But we will get into that. First, I want to share a little bit about my week. One word – Routine: I know this word is so commonly used, but it perfectly describes my week this week. Last week was my first week at my new job and it was a balancing game trying to manage…
